L’insomnie tant redoutée… Pourquoi autant de personnes dorment-elles mal aujourd’hui? Tels les impôts, les troubles du sommeil semblent inévitables, et acceptés par la plupart d’entre nous. Mais ils ne sont pas inévitables, il ne faut pas les tolérer, car comme nous allons le voir ensemble, le manque de sommeil impacte non seulement la qualité de […]
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