La santé, telle une plante, se cultive
Nous avons couvert l'ostéoporose en détail dans l'article à ce sujet.
L'une des questions qui revient le plus souvent chez mes clientes souffrant d'ostéoporose est la suivante : quels sont les exercices qui sont le plus efficaces pour renforcer les os ?
Une nouvelle étude vient nous aiguiller sur cette question. [Lire plus...]
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